Hello my name is Adam Black, I am 27 years old and originally from Liverpool, England. I have been living in OKC since 2011. I graduated from Oklahoma City University in 2014 with a Bachelor of Science in Kinesiology. I played professional soccer for the Tulsa Roughnecks. I have been a NFPA Certified Personal Trainer for 4 years, and myself and my wife are the owners of HIIT Fitness.
My specialties include both HIIT training (short bursts of cardio mixed with strength training) and soccer specific training to improve on the athlete’s speed and agility. My goal is to provide motivation, guidance and hands-on assistance to create a program specific to your needs whether those are strength, weight or conditioning focused or a combination of all three!
Ready to commit to the best decision you’ll ever make? Contact me on Instagram @hiitfitness_okc for more training information!